On balancing work, family and health – Inc 5000
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I wrote before about Yom Kippur and fasting. But like all things Jews do, we manage to eat a lot, so the pre-fast meal and post-fast dinner more than make up for the lack of food during the fast. This is the first year since my Dad passed away that all of our family was [...]
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Obama Family Highlights American Dream at Democratic Convention
I hope every American family tonight got a chance to listen to Michelle Obama’s speech and to see the girls playfully send regards to their Dad. Her speech should shatter any sown doubts about her patriotism, & her commitment to what is great about America & the American dream. More important, seeing the family interact [...]
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On Penguins and Health
Interesting posting on children’s behavior – I just hope unscrupulous marketers don’t take even more advantage of the insights! To Make Healthy Cereal Taste Better, Just Add Penguins PETER SMITH Writer and editor Hey kids, look closely at these cereals. Which is better? Well, researchers at the Annenberg School of Communication sat down 80 [...]
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It’s beneficial to your health to be a nut
If you are health conscious, the Glycemic index is definitely of interest to you. The Glycemic index ranks carbohydrates based on how quickly they convert to glucose in the human body. This is important because carbs that increase blood levels quickly, also increase insulin levels quickly, which carries serious consequences for those with diabetes. Studies [...]
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Improve Heart Health with the Mediterranean Diet
New research finds that the Mediterranean diet, rich with olive oil and nuts, significantly improves heart health. Read the full WSJ story after the jump. Spotted by Daniel Lubetzky, by Julianna Storch Olive Oil Diet Curbs Stroke Updated February 25, 2013, 7:07 p.m. ET By ANDREA PETERSEN Until now, evidence was weak that the [...]
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