by Adeena Schlussel on behalf of Daniel Lubetzky
Our Mango Macademia bar got a great shout out from Glamour Magazine for being tasty and kind to your weight loss effort!
Afternoon Snack: Mango + Macadamia Nuts = A Really Tasty Bar
I have a thing for mangoes and macadamia nuts. Together, I just learned, they combine to create something that’s really, truly delicious. A bar to add to your must-try list …
Loving the mango macadamia nut bar from KIND bars. It has a mellow, fruity flavor, and its packed with chunks of macadamia nuts–my favorite.
The nutrition stats: 190 calories and 12 grams of fat. A note on the fat content: As I’ve mentioned before, I don’t fret about fat that come from nuts. Remember, we’re talking about monounsaturated fats here–the good fats. Yes, you’ll get some saturated fat too, but it’s less troubling than the kind that comes from fried food or meat. So, let’s lot get in a tizzy about fat grams here.
Plus, I love that this bar is a great source of calcium, fiber, and that it’s high in folic acid and vitamin D3!
Enjoy!
P.S. Lots and lots of more bars reviewed by Vitamin G, here.